In most homes and almost every restaurant, chutneys for south Indian tiffins include combinations of peanuts, roasted gram daal, coriander leaves, and coconut.  As far as my husband and I am concerned peanut chutney is our favourite alternated once in a while with coconut chutney. But I avoid peanuts and coconuts as both my kids Continue reading


Semiya upma makes a very good breakfast. It can be turned into a very healthy breakfast by adding vegetables of your choice. Our favourite vegetables for this are beans, carrots and potatoes. Continue reading